Anger Management Certification Training from Growth Central, Anger Management and Mental Health Resources

Growth Central is dedicated to an integral approach to Anger Management Specialist Certification. An integral approach to mental health suggests that there are four particularly important elements to developing as a human being: "Waking Up" "Growing Up" "Cleaning Up" and "Showing Up". Waking Up involves training of the major states of consciousness (including the normal states of waking, dreaming, and sleeping, and also span the spectrum of spiritual experiences, from gross, to subtle, to causal, to nondual). What all states share is that they are temporary, and for the most part can be accessed, through, meditation, contemplative prayer, mind machines, binaural brainwave entrainment, (or simply by chance). Growing Up is about maturing both cognitively and emotionally through the major structures of consciousness which range from egocentric, to ethnocentric, to worldcentric, to kosmocentric, to pneumocentric, to energocentric, and will affect how one interprets and understands the relationships between 'self' and 'other'. Structures are permanent acquisitions of the psyche, they unfold in a developmental order, and the sequence cannot be bypassed. Cleaning Up relates to the shadow elements of consciousness which are those first-person impulses that, for whatever reason, have been disowned by an individual, and therefore appear in consciousness as not self (I'm not angry, but my boss sure is, or, I'm not angry, but I sure am depressed.) Showing Up is the integration and embodiment of all this growth into ones daily life.