Williams LifeSkills Package - Managing Stress & Anger

`Print Order Form (PDF)` INFORMATION / PRODUCTS Relationships Anger Management Depression Self Esteem Stress Assertiveness Anxiety Binge Eating Addiction/Recovery Fear Management Meditation Mind Machine Biofeedback REQUEST FREE INFO AUDIO CDS.. ANGER & AGGRESSIVE BEHAVIOR MANAGEMENT IN THE WORKPLACE - Interactive Learning Program ENHANCING MY SELF-ESTEEM PRESCRIPTION FOR STRESS WORKPLACE MEDITATION RELAXATION & MEDITATION PACKAGES.. ANGER MANAGEMENT RELATIONSHIPS ANXIETY PACKAGE TEEN SELF-ESTEEM MANAGING STRESS & ANGER WILLIAMS LIFESKILLS VIDEOS.. ANGER MANAGEMENT DVD ANGER MANAGEMENT IN RELATIONSHIPS DVD MANAGING ANGER & RAGE VHS MANAGING STRESS & ANGER BODY IMAGE & SELF ESTEEM CHILD ABUSE BULLYING TEEN ANGER MANAGEMENT TEEN SELF-ESTEEM TEEN EATING DISORDERS TEEN NUTRITION & DIET TEEN SEXUALITY TEEN ABUSIVE RELATIONSHIPS TEEN PEER PRESSURE TEEN PUBERTY GROWTH CENTRAL.. ABOUT STAFF INTEGRAL APPROACH MENTAL HEALTH RESOURCES CHILD & ADOLESCENTS MIND MACHINE INFO (PDF) HOW TO MEDITATE ORGANIZATIONAL LEARNING NATIONAL ANGER MANAGEMENT ASSOCIATION (NAMA) ANGER MANAGEMENT SPECIALIST-I Certification Course DVD ANGER MANAGEMENT SPECIALIST- I Certification Seminar September 19 & 20, Sedona, Arizona
WILLIAMS LIFESKILLS MANAGING STRESS & ANGER TECHNIQUES FOR MANAGING STRESS - ANGER - HOSTILITY ( $329.95 value) Special Price $269 Includes: Managing STRESS & Anger 2 Videos (70min each VHS)- (Value: $249.00) Managing STRESS & Anger Workbook - Complete Softcover Version (Value: $49.95) Reducing Stress, Anger, Hostility Self Study Program Kit & Binder- (Value: $31.00) Total Value of $329.95 - SAVE $60.95 WILLIAMS LIFESKILLS PACKAGE (Retail: $329.95) Special Price: $269.00 Order Now INCLUDES: MANAGING STRESS & ANGER VIDEO VHS - 2- 70 min videotape series This Video series offers practical and useful skills and concepts designed to provide effective management of stress. The Videotape System teaches the Emotional Intelligence - Mind/Body "Soft Skills" tools for empowerment with complete instructions covering each of the 11 modules. The Video comes with a fully illustrated Workbook and leaders guide and is suitable for group or individual study. The Workbook is a valuable resource for learning the Mind/Body skills covered in the video presentation. Learning these Emotional Intelligence techniques will empower you with the skills necessary to change your attitude, your relationships and most importantly, your life. The material and techniques in the Video are based on over 30 years of Mind/Body research by Dr. Redford B. Williams, Director of Behavioral Medicine Research Center at Duke University, Professor of Psychiatry, Professor of Psychology, Professor of Medicine and Co-director of the Duke Center for Integrative Medicine. The Williams LifeSkills System was developed to give you the skills, techniques and tools necessary to change your life for the good. (Retail: $249.00) Managing STRESS & Anger Workbook - Complete Softcover Version Workbook complements the Video series A fully illustrated Workbook and leaders guide and is suitable for group or individual study. The Workbook is a valuable resource for learning the Mind/Body skills covered in the video presentation. You need to Empower yourself to make changes in your life, to look at and react to situations differently than you have in the past. The Williams LifeSkills Videotape System teaches the Emotional Intelligence - Mind/Body “Soft Skills” tools for empowerment in a structured environment with complete instructions covering each of the 11 modules. (Retail: $49.95) Managing Stress and Anger Program includes the following information modules: Understand the basics of Mind/Body Health Techniques Know Yourself · Become aware of your thoughts and feelings · Understand that feelings just are; and they can be your best ally · Learn to separate thoughts from feelings and to track them through log-keeping Know How to Make Decisions · Use the I-AM-WORTH-IT system to decide on the best possible course of action · Or decide not to take action at all Know What to Do If It’s NOT in Your Interest to Take Action · Believe it or not, stress can seriously affect your health: Supporting Evidence · Strategies to help: Learning deflection strategies Know What to Do If It IS in Your Best Interest to Take Action · Strategies to help: Problem-solving · Saying no effectively · More strategies to help: Assertion techniques & training Know How to Carry Through With Others at Work · Speak up, communicate clearly · Try Listening · Try Empathy · Minimize the Negatives, Increase the Positives Know The Story of Your Life · Attend your own testimonial dinner · Write your Testimonial Speech –Your own words-What will you say? WILLIAMS LIFESKILLS PACKAGE (Retail: $329.95) Special Price: $269.00 Order Now Anger Management Resources Real Solution Anger Management Workbook Managing Anger & Rage Video Anger Management Workbook for Kids and Teens Anger Management Individual Program Anger Management Couple Program Anger Management Package Anger Measurement Anger F&Q Prescription for Stress (2)CD Set Teen Anger Management Video Managing STRESS & ANGER Video Williams LifeSkills Package Home

WILLIAMS LIFESKILLS

MANAGING STRESS & ANGER

TECHNIQUES FOR MANAGING STRESS - ANGER - HOSTILITY

( $329.95 value) Special Price $269

Includes: Managing STRESS & Anger 2 Videos (70min each VHS)- (Value: $249.00)
Managing STRESS & Anger Workbook - Complete Softcover Version (Value: $49.95)
Reducing Stress, Anger, Hostility Self Study Program Kit & Binder- (Value: $31.00)
Total Value of $329.95 - SAVE $60.95

WILLIAMS LIFESKILLS PACKAGE (Retail: $329.95) Special Price: $269.00 Order Now

INCLUDES:

MANAGING STRESS & ANGER VIDEO

VHS - 2- 70 min videotape series This Video series offers practical and useful skills and concepts designed to provide effective management of stress.

The Videotape System teaches the Emotional Intelligence - Mind/Body "Soft Skills" tools for empowerment with complete instructions covering each of the 11 modules. The Video comes with a fully illustrated Workbook and leaders guide and is suitable for group or individual study. The Workbook is a valuable resource for learning the Mind/Body skills covered in the video presentation. Learning these Emotional Intelligence techniques will empower you with the skills necessary to change your attitude, your relationships and most importantly, your life. The material and techniques in the Video are based on over 30 years of Mind/Body research by Dr. Redford B. Williams, Director of Behavioral Medicine Research Center at Duke University, Professor of Psychiatry, Professor of Psychology, Professor of Medicine and Co-director of the Duke Center for Integrative Medicine. The Williams LifeSkills System was developed to give you the skills, techniques and tools necessary to change your life for the good. (Retail: $249.00)

Managing STRESS & Anger Workbook - Complete Softcover Version

Workbook complements the Video series
A fully illustrated Workbook and leaders guide and is suitable for group or individual study. The Workbook is a valuable resource for learning the Mind/Body skills covered in the video presentation. You need to Empower yourself to make changes in your life, to look at and react to situations differently than you have in the past. The Williams LifeSkills Videotape System teaches the Emotional Intelligence - Mind/Body “Soft Skills” tools for empowerment in a structured environment with complete instructions covering each of the 11 modules. (Retail: $49.95)

Managing Stress and Anger Program includes the following information modules:

Understand the basics of Mind/Body Health Techniques

Know Yourself
· Become aware of your thoughts and feelings
· Understand that feelings just are; and they can be your best ally
· Learn to separate thoughts from feelings and to track them through log-keeping
Know How to Make Decisions
· Use the I-AM-WORTH-IT system to decide on the best possible course of action
· Or decide not to take action at all
Know What to Do If It’s NOT in Your Interest to Take Action
· Believe it or not, stress can seriously affect your health: Supporting Evidence
· Strategies to help: Learning deflection strategies
Know What to Do If It IS in Your Best Interest to Take Action
· Strategies to help: Problem-solving
· Saying no effectively
· More strategies to help: Assertion techniques & training
Know How to Carry Through With Others at Work
· Speak up, communicate clearly
· Try Listening
· Try Empathy
· Minimize the Negatives, Increase the Positives
Know The Story of Your Life
· Attend your own testimonial dinner
· Write your Testimonial Speech –Your own words-What will you say?

WILLIAMS LIFESKILLS PACKAGE (Retail: $329.95) Special Price: $269.00 Order Now

Anger Management Resources

Real Solution Anger Management Workbook

Managing Anger & Rage Video

Anger Management Workbook for Kids and Teens

Anger Management Individual Program

Anger Management Couple Program

Anger Management Package

Anger Measurement

Anger F&Q

Prescription for Stress (2)CD Set

Teen Anger Management Video

Managing STRESS & ANGER Video

Williams LifeSkills Package

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